UGM Bodybuilding & Fitness Forum: UGM Bodybuilding & Fitness Forum

Greetings and Intros

Stop in & introduce yourself to other members of the board & welcome newcomers.

• 21 August 2010 - 01:30 AM
• In: good morning
• By: yib 

Site News, Feedback & Suggestions

What's new and what updates are happening in the future.
*** Important news is added here - please read -> ***

• Today, 10:21 AM
• In: The Gallery (a How-to)
• By: tisc 

Supplement Discussion

Subforums:

1. Testing results

• Yesterday, 06:39 AM
• In: Bromelain
• By: tio 

Echo Supplements

Echo Supplements - Stocking all the best sports supplement brands including Boditronics, MET-Rx, 1 Rep Max, Sci-MX, BSN, BioX, Anabolic Designs and many more - the best place for MET-Rx Supreme Whey, Boditronics Mass Attack Evo, Sci-MX Whey Protein, Tauro Test & Protein Bars and more - call us on 01753 572741 or www.EchoSupplements.com or visit us in Slough!

• Today, 01:27 PM
• In: SCI MX XPLODE WORKOUT STACK
• By: Echo Supplements 

Nutrition advice

• 02 September 2010 - 02:24 PM
• In: Meats from butchers
• By: Erekosë 

Recipes

Recipes to suit any training goals - eating is important, so make sure your meals taste great!

Also check out the Low Carb subforum!

• 01 September 2010 - 04:48 PM
• In: What's everyones favour...
• By: redneil75 

Performance Enhancing Drugs

Discussion of anabolic compounds, steroid cycles and other performance-enhancing drugs. For information only - do not ask where to purchase.

• Today, 06:52 PM
• In: test 500
• By: BigDom86 

Counterfeit Corner

Discuss and verify fake and counterfeit AAS products

• Today, 05:41 PM
• In: Bandura test and DBol tabs
• By: Dirty Harry 

SMS-Health (formerly UGM-Supplies)

Discrete and quick medical supplies

www.sms-health.com

• 13 August 2010 - 10:19 AM
• In: 5, 10 & 30ml sterile vi...
• By: Erekosë 

All About Training

All training-related matters

• Yesterday, 08:52 AM
• In: lower back tightness/stiffness
• By: northern.monkey 

Workout Routines

• 02 September 2010 - 09:11 PM
• In: Hardly revolutionary, but i...
• By: beholder69 

Competitor Videos & Discussion

Videos and discussion of competitive bodybuilders.

• Today, 12:36 AM
• In: kai greene overkill
• By: bazooka tooth 

Cardio & Fitness

Cardio, fitness & weight loss

• 05 August 2010 - 08:00 AM
• In: fasted cardio and bcaa
• By: hilly 

Public Journals

Progress journals that can be read by all.

• Today, 02:02 PM
• In: BAD MAN DAN
• By: dan nukem 

Strength & Powerlifting

• Today, 05:12 PM
• In: Tonys training
• By: T0NY 

The Ring - Fighters' Section

• Today, 07:56 AM
• In: links to decent fights?
• By: beholder69 

Chemical Enhancement Articles

• 12 August 2010 - 09:34 AM
• In: DNP Guide
• By: dan nukem 

Training Articles

• 21 January 2010 - 02:11 PM
• In: Fitness For Women
• By: Irish Beast 

Cardio & Fitness Articles

• 19 February 2010 - 04:04 PM
• In: HIIT Article...
• By: beholder69 

Diet & Nutrition Articles

• 29 August 2010 - 10:47 AM
• In: Nutrition 101
• By: beholder69 

General Chat

• Today, 04:36 PM
• In: Machete
• By: jackson 

Member Classifieds

Stuff to sell? Stick it here.

• 19 August 2010 - 08:45 PM
• In: Protected Forum
• By: Erekosë 

The Arcade

Loaf about in here and avoid doing any actual work...

• 24 August 2010 - 04:25 PM
• In: Protected Forum
• By: beholder69