my brother broke his ankle last saturday and is now in a cast for 6 weeks which hes gutted about, as he just finished a 12 week 750mg sust cycle and put 18lbs on by week 8. Now hes screwed for the next month and a half. At the moment hes been told not to place any weight on his ankle, which mines hes struggling to cook as hes single and is in absolute pain standing. Im thinking of treating him to some MRP sachets or a tub just to try and help him keep up his cals and protein and try to stop him from wasting away. Im on a budget as ive got my own supplements etc to pay for so is there anything you'd recommend?
cheers
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MRP help for my bro
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Other Replies To This Topic
#2
Posted 07 March 2009 - 05:24 PM
Clubber Lang, on Mar 7 2009, 05:18 PM, said:
my brother broke his ankle last saturday and is now in a cast for 6 weeks which hes gutted about, as he just finished a 12 week 750mg sust cycle and put 18lbs on by week 8. Now hes screwed for the next month and a half. At the moment hes been told not to place any weight on his ankle, which mines hes struggling to cook as hes single and is in absolute pain standing. Im thinking of treating him to some MRP sachets or a tub just to try and help him keep up his cals and protein and try to stop him from wasting away. Im on a budget as ive got my own supplements etc to pay for so is there anything you'd recommend?
cheers
cheers
all in 1 mrp's are nice.
otherwise oats, whey & pb will keep him going
#3
Posted 07 March 2009 - 05:36 PM
Blended oats and whey is what i use for a nice cheap mrp shake mate , does the job if your on a budget like me .
#4
Posted 07 March 2009 - 05:48 PM
yeah he does that for breakfast etc, i just fancy treating him to something abit more special, good flavoured MRP powder for shakers
what about this, anyone tried it?
http://www.bulksupplementsdirect.co.uk/khx...t_Complete.html
what about this, anyone tried it?
http://www.bulksupplementsdirect.co.uk/khx...t_Complete.html
This post has been edited by Clubber Lang: 07 March 2009 - 05:56 PM
#5
Posted 07 March 2009 - 08:16 PM
Clubber Lang, on Mar 7 2009, 05:48 PM, said:
yeah he does that for breakfast etc, i just fancy treating him to something abit more special, good flavoured MRP powder for shakers
what about this, anyone tried it?
http://www.bulksupplementsdirect.co.uk/khx...t_Complete.html
what about this, anyone tried it?
http://www.bulksupplementsdirect.co.uk/khx...t_Complete.html
never tried it, but never had any problems with any of their products - always good quality
#6
Posted 07 March 2009 - 08:22 PM
There is a physiotherapist in Ipswich called Brian Simpson. http://www.physioclinic.net/
If you can get to him then he can have your bro back on his feet super fast. He has oxygen hyperbaric treatment and lots of other great stuff. He has bike racers back on track in a week with broken collar bones.
If you do call him then say hi from me, Dave in Aberdeen with the hip replacement.
If you can get to him then he can have your bro back on his feet super fast. He has oxygen hyperbaric treatment and lots of other great stuff. He has bike racers back on track in a week with broken collar bones.
If you do call him then say hi from me, Dave in Aberdeen with the hip replacement.
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